The joni blog

Welcome to the joni blog! We're ditching menstrual stigmas by bringing you empowering articles that debunk period misinformation, answer frequently asked questions about cycle, and tackle period poverty issues head on. It's time.

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joni organic period care liners with a rainbow symbolizing inclusive periods
joni.community

Period Proud: Embracing Inclusivity in the Workplace

By Team joni

Here a rainbow, there a rainbow, everywhere a rainbow. And we love to see it!    As Pride Month unfolds, many organizations are celebrating their solidarity by adorning their spaces with rainbows to signal their...

joni organic bamboo period pad line of products
joni.health

Is Bamboo Period Care Really Better?

By Team joni

When it comes to menstrual care, we’re all looking for products that are comfortable, healthy and work! But traditionally, when it comes to making sustainable choices, it has come with a trade off. We asked,...

Two woman and a man in underwear hold joni period care
joni.community

Can Men Have Periods?

By Team joni

Can men have periods? Yes! But it's important to make a distinction between sex and gender. Simply put, only people with uteruses menstruate. But not all those who menstruate are women.   Let's get technical.  ...

Do we really need a Menstrual Hygiene Day?
joni.community

Do we really need a Menstrual Hygiene Day?

By Team joni

You bet! It’s a big deal, and today—and every day—it's crucial we have this conversation, especially in the workplace.We caught up with Linda Biggs, our co-founder and CEO of joni, to get her thoughts on...

on the joni blog: what does the different period blood colours mean about your health?
joni.wellness

What Does the Colour of Your Period Blood Mean?

By Victoria Alexander

  Have you ever wondered why the colour of period blood changes through the menstrual cycle? The colour of period blood can tell us a lot about what’s going on with our body.   Multiple...

The Link Between Mental Health & Your Period
joni.wellness

The Link Between Mental Health & Your Period

By Team joni

Does your period impact your mental health? Every month, the millions of people around the world who menstruate are familiar with the hormonal roller coaster that can come with their cycles. It’s a complicated issue...

My why — why launch a social enterprise period care brand?
joni.community

My why — why launch a social enterprise period care brand?

By Linda Biggs

  One of my earliest memories of my mother and grandmother was us in an old four-storey apartment building off Fraser Street in Vancouver where my abuelita lived and also cleaned the wooden hallways to...

Toxic Shock Syndrome and Tampons: What You Need to Know
joni.health

Toxic Shock Syndrome and Tampons: What You Need to Know

By Team joni

Few topics stir as much concern and confusion as Toxic Shock Syndrome (TSS) from tampons. But let’s cut through the haze of uncertainty and get straight to the facts. How common is TSS from tampons,...

All about fertility doulas, conception doulas, full spectrum doulas

What Does a Fertility Doula Do & Why Do You Need One?

By Shania Lane

  There’s literally a doula for everything, and thank goodess for it!  Your first question might be, “what exactly is a ‘doula’? Well, the short answer, because each doula can really have their own answer,...

Expert advice on when to see a doula about your period, by Victoria Alexander
joni.health

When Should I See a Doctor About My Period?

By Victoria Alexander

  Have you ever wondered ‘are my period symptoms normal’, ‘when should I see a doctor about period cramp pain’, or ‘how much blood is too much period blood’? Let’s break down some of the...

Creating Sustainable Period-friendly Workplaces
joni.community

Creating Sustainable Period-friendly Workplaces

By Team joni

While disposable period care products are a necessity for addressing urgent workplace menstrual needs, there's a growing awareness of their environmental impact and the potential health risks associated with conventional plastic-based options.   Let’s advocate...

Menstruation, Body Dysmorphia, and Inner Healing
joni.wellness

Beneath the Surface: Menstruation, Body Dysmorphia, and Inner Healing

By Taylor Neal

  Over the years I have learned to love my cyclical nature.    While I was taught from pubescence that having a period is a hassle, and perhaps the worst part of being a person...

Is Your PMS Actually PMDD?
joni.health

Is Your PMS Actually PMDD?

By Team joni

The journey through premenstrual symptoms can sometimes feel like navigating a labyrinth. It's a territory where the line between typical discomfort and clinical concern can blur, leaving many wondering: when might your PMS be PMDD?...

4 Surprising Ways Menstrual Care is Destroying the Planet (And How You Can Fix It!)
joni.community

4 Surprising Ways Menstrual Care is Destroying the Planet (And How You Can Fix It!)

By Team joni

Traditional menstrual care practices have unintended consequences for our planet, but there's hope yet. Let's explore some surprising negative impacts of menstrual care and how you can turn them into positive actions.   1. Plastic...

Endometriosis in the Workplace: Understanding Impact and Support
joni.community

Endometriosis in the Workplace: Understanding Impact and Support

By Team joni

Endometriosis is a chronic condition that affects millions of women worldwide, yet despite its prevalence, it remains widely misunderstood and is often swept under the rug in workplace conversations.   The impact of endometriosis on...

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